Anatoly weight lifter.

He participated in various weightlifting championships and holds the title of Master of Sports of. ... Anatoly; As of June 2023, his record in the deadlift is 290 kg ... While you’ve likely heard the term “metabolism,” you may not understand what it is, exactly, and how it relates to body weight. In this chemical process, calories are converted int...Anatoli makes huge total world record with 940kg in 105kg class in Classic powerliftingSquat 362.5kg World recordBench 225kgDeadlift 352.5kgTotal 940kg What...Jul 12, 2023 · In conclusion, the Anatoly workout routine provides a comprehensive and effective approach to fitness training. By incorporating a variety of exercises targeting different muscle groups, Shmondenko’s program aims to challenge individuals and help them achieve their fitness goals. Furthermore, the ANATOLY diet plan provides a sample menu that ... ANATOLY is a YouTube channel that features Vova, an elite powerlifter and pranker from Ukraine, who performs hilarious and impressive feats of strength and humor in public. Watch him pretend to be ...

Recently, a Ukrainian powerlifter has gone viral for pulling pranks in the gym using his insane strength. Vladimir Shmondenko has built a following of 8.4 million followers on Instagram and multiple million on other platforms as well. He has disguised himself as a janitor and other things while going around the gym and surprising weightlifters ...My PowerBuilding program for Home & GYM https://shmondenkovladimir.comElite Powerlifter Pretended to be BEGINNER Crazy …118.5K likes, 817 comments. “Anatoly's workout 🔥🗿”

Anatoly, a name that brings smiles and awe to everyone’s faces, particularly in the bodybuilding community. This Ukrainian powerlifter entertains by pranking bodybuilders in his YouTube videos, the young Ukranian consistently surprises people with his incredible powerlifting skills and humor. The social media celebrity powerlifter, with …

Vladimir Shmondenko is a Ukrainian powerlifter who goes by the alias Anatoly on YouTube. While his pranks might playfully hide his physique, there's no …Apr 6, 2023 · My PowerBuilding program for Home & GYM https://shmondenkovladimir.comElite Powerlifter Pretended to be BEGINNER in a GYM again! https://anatolyfit.com/☝️... Be Happy Stay Strong - Subscribe 🫶 Vladimir Shmondenko is a powerlifter and YouTuber from Ukraine. He has participated in various weightlifting and powerlifting championships. Shmondenko belongs to Kryshtopivka, a village in Cherkasy, Central Ukraine, which is away from the city and has a very low population. The village lacked internet services until 2014. Sep 11, 2023 · Anatoly as a modest cleaner, a hilarious skinny trainer with weird weightlifting ideas, and a shockingly fit old man who orchestrates a series of surprising ...

Anatoly chest day 1. Bench press with chains (for more load at the top point) 4x4 2. One arm dumbbell bench press (very good exercise for stabilizer muscles) 3x10 3. Weighted Dips 3x12 4. Push-ups with additional weight / dropset 3x6 5. My favorite push-ups / calisthenics 2 sets 6. Svend Press 3x20 ( best for your chest pump ) Don't forget about warm up …

Dr Andrew Huberman & Dr Andy Galpin In this Recap talks about how to train for strength also a brief comparison between the difference when training for hy...

My PowerBuilding program for Home & GYM https://shmondenkovladimir.comFAKE TRAINER PRANK with LARRY WHEELS | Elite Powerlifter Pretended to be a Fake Coah ...Dec 12, 2022 ... ANATOLY•5.6M views · 32:47. Go to channel · BEST REACTIONS of ANATOLY | Elite Powerlifter Pretended to be a CLEANER in Gym Prank. ANATOLY•5.4M ....My PowerBuilding program for Home & GYM https://shmondenkovladimir.comElite Powerlifter Pretended to be a Fake Trainer Anatoly https://anatolyfit.com/☝️Th...Vladimir Shmondenko is famous among his 3.2M followers on Instagram for his gym pranks. Sometimes as a rookie gym-goer, other times as a gym cleaner, Mr. Anatoly leaves his targets stunned by his sheer show of strength. In his recent prank, the elite powerlifter dressed up like a cleaner but claimed to be a trainer.Anatoly Pisarenko stands tall and looming as the most iconic weightlifter of the 20th century. Sure his impressive moustache is eye catching, but it was the ...

📲 Want to watch live sport and original documentaries for free? Check out our website: https://oly.ch/WatchLiveSport Enjoy watching the Top 10 strongest w...Anatoly Powerlifter is a famous Ukrainian YouTuber, powerlifter, and bodybuilder. He makes prank videos by dressing up as different characters and outlifting people at the gym. He plays a couple of characters in his videos—a cleaner and an old man. In most videos, Anatoly pretends that he is a cleaner and … See moreVladimir Shmondenko is a Ukrainian weightlifter. He has been lifting weights and working on his body since 2016. You know the quote that says “ hard work pays off. If you want to be good, you have to practice, practice, practice “, this is true. Vladimir has been lifting weights right from when he was a kid. Vladimir Shmondenko aka.Combined with a healthy diet, rowing is a great way to work toward your goals. Here's the lowdown on how many calories a rowing machine can help you burn depending on intensity, du...His viral videos on his Anatoly channel show him cosplaying as a janitor or retiree, then surprising weightlifters. He shocks them by lifting their heavy weights with ease. Vladimir Shmondenko's ...We all want to be respected by our peers, but it takes a lot of work to earn it. If you want to be successful, happy, and healthy, learning to earn the respe...

Meet Vladimir Shmondenko, aka Anatoly, a seemingly unassuming figure at 5'11" and 78kg. Little do people know that he's a three-time Ukrainian Powerlifting C...Anatoly, the powerlifter who's causing a sensation in commercial gyms with his epic pranks. Is he a real powerlifter, or is it all a hoax? Let's see how he g...

Jun 22, 2023 ... Yeah, thank you. Probably. Okay bro. I have I have barbell. I need to deadlift and lift this weight. You can show me the technique because I ...About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...May 4, 2023 · 📗FREE TRAINING AND DIET!!!: https://www.htltsupps.com/pages/free-training-diet-plan💊GET MY SUPPLEMENTS NOW: https://bit.ly/3XWmTpq🆕 JOIN TEAM HTLT: https... 890.7K Likes, 3.1K Comments. TikTok video from ANATOLY (@anatolyprank): “Pranking professional GYM players as a cleaner 😅. #anatoly #gym #prank #trainer #bodybuilder #powerlifter #”. 200KG 😏original sound - ANATOLY.Vladimir Shmondenko, 24, is a Ukrainian body lifter who started lifting weights in 2016. Born on a cattle farm near the tiny village of Krishtopovka in 1999, he …My training program https://shmondenkovladimir.comElite Powerlifter Pretended to be a Fake Trainer AnatolyHow’s going guys 👋I’m Vladimir, professional pow...Anatoly’s one-repetition maximums (1RMs) on major lifts are a testament to his dedication: Deadlift: 290kg; Bench Press: 250kg; Weighted Pull-Ups: His body-weight (74kg) plus 80kg; Squats: 220kg; These numbers showcase Anatoly’s elite strength, earned through years of hard work, perseverance, and unwavering dedication to his craft. 4.

Dec 12, 2022 ... ANATOLY•5.6M views · 32:47. Go to channel · BEST REACTIONS of ANATOLY | Elite Powerlifter Pretended to be a CLEANER in Gym Prank. ANATOLY•5.4M ....

ANATOLY (@anatolyprank) on TikTok | 24.2M Likes. 2.6M Followers. My YouTube Channel . 📥 [email protected] the latest video from ANATOLY (@anatolyprank).

Vladimir Shmondenko aka. Anatoly powerlifter doing squats with weights in his bedroom. Anatoly is an Elite Weight Lifter based on the amount of weight he is …Welcome to Anatoly's Powerlifting Journey!🏋️‍♂️ Anatoly, a seasoned powerlifter with an insatiable passion for strength, invites you to join him on an exhil...There are several different medicines used for weight loss. Before trying weight-loss medicines, your health care provider will recommend that you try non-drug ways for losing weig...Your training programs | MR ANATOLY. Home workout program for 8 weeks: Home workout program for 8 weeks: For those who can't gain muscle. For those who want to increase power and learn how to lift heavy weights. Do I get a meal plan? The program contains meal plans for 4 different calories for 8 weeks from Vladimir and a professional …Welcome to Anatoly's Powerlifting Journey!🏋️‍♂️ Anatoly, a seasoned powerlifter with an insatiable passion for strength, invites you to join him on an exhil...Vladimir Shmondenko is a Ukrainian powerlifter and YouTuber. He participated in various weightlifting championships and holds the title of Master of Sports o...Mar 22, 2023 ... This individual is a well known professional powerlifter but NOT a bodybuilder. His name is Anatoly. Runs a YT channel as well. https ...Dec 16, 2018 · Anatoliy Pisarenko one of the greatest weightlifters ever! Born January 10, 1958 in Kiev, Ukraine was an Olympic weightlifter for the USSR. He trained at Dynamo in Kiev, Ukraine. World champion (1981-1983). European champion (1981-1984). Set thirteen World records in career World records by Anatoly Pisarenko. 1981 Snatch 201.5 kg Super heavyweight Podolsk 1981 Total Elite armwrestler Pretended to be a beginner and chikas, Girls are SHOCKED. LEGENDARY Aesthetics Prank in the Gym! AESTHETICS MELTS HER HEART in Gym AGAIN. ...Dec 12, 2022 ... ANATOLY•5.6M views · 32:47. Go to channel · BEST REACTIONS of ANATOLY | Elite Powerlifter Pretended to be a CLEANER in Gym Prank. ANATOLY•5.4M ....When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Sep 13, 2023 · A clever old man pulls off surprising pranks. His unassuming manner and sudden deeds always surprise. These expertly done pranks show that appearances may be...

Jourdan Delacruz (Women’s 49 kg. / 108 lbs.) Delacruz, 23, comes to Tokyo as a two-time Pan American champ and the holder of nine U.S. records. The native of Wylie, Texas, made her world championships debut in 2018 and finished ninth the following year. Following Wednesday’s announcement, Delacruz posted a photo to Instagram showing …Beast Tamer. Mar 17, 2023. #6. Pisarenko is my favorite lifter of all time. In 1995, Mark Cohen, my first coach, gave me a VHS tape of two championships, one in 1982 and one 1983, both in which Pisarenko lifted. I watched Pisarenko in slo-mo so many times to model my technique after, I lost count.Get The Performance Package 5.0 Ultra for 20% OFF + Free International Shipping with promo code ANATOLY at http://manscaped.com/anatoly #manscapedpartner M... Instagram:https://instagram. blooket appheart on i c e lyricsblank pageprice of gold in dubai Have you ever wondered what would happen if an elite powerlifter pretended to be a beginner at the gym? That's exactly what Rahul Goutam Hoom did in a hilarious prank video that went viral. Watch how he shocked everyone in the end with his incredible strength and skills. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... what is the cheapest food delivery appdhl facility near me Nov 11, 2023 ... Who is Anatoly Powerlifter - Gym Cleaner Prank. 218K views · 3 months ago ... Olympic Squats vs Powerlifting Squats. Weightlifting memes•2.4M ... watch inherent vice Watch Vladimir Shmondenko, a fitness model and bodybuilder, show his intense gym routine and inspire you to achieve your goals. Enjoy the upbeat music and the stunning visuals of his physique and ...cash app $rizzlenationfor donations heres my [email protected]#anatoly #elitepowerlifterThis YouTube short shows the elite powerlifter "Anatoly" pranking bodybuilders by pretending to be a janitor and then proceeding to deadlift an impressive 40...